How do I make a maize/slip bag?

Discussion in 'Boxing Training' started by DannyL12345, Mar 16, 2011.


  1. DannyL12345

    DannyL12345 Active Member Full Member

    766
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    Nov 2, 2010
  2. billy boy balbo

    billy boy balbo New Member Full Member

    4
    1
    Jan 24, 2010
    just do what i did,gt a speedball tiid to a bitty string and suspnd it from the ceiling
     
  3. Twelve

    Twelve Member Full Member

    278
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    Nov 12, 2010
    Get a big tube sock, fill it with beans, and attach it to your ceiling with a jumprope (not the plastic kind obviously, but the soft, cloth-ish type)
     
  4. Primate

    Primate Boxing Addict Full Member

    4,833
    6
    Nov 16, 2010
    Speedball, remove bladder, add sand or shredded tire rubber, hang from ceiling.