How do you transfer weight forward on the jab

What the above clearly demonstrates is how many different ways trainers teach boxing.

Just to open the can of worms a little further. Some trainers advocate jabbing off a flat front foot and others off a front foot with only the toes on the canvas.

 

But Grey and Scrap are the ones to listen to.

 

flat front foot, knee bent, weight on the front foot and turn your hip into the shot.

 

Then damage your ICL, Knee, plus the Hips on there own dont move.

 

theres no time in a fight to throw the perfect left jab anyway so its irrelevant

 

But there is, otherwise whats the point.

 

And maybe damage you acl in the process. Bad idea.

 

Turn your hip on a jab?weight forward? I musta been doing it wrong this whole time....

 

You have, impossible. .

 

Back to the ol' drawing board

 

Thrust your hips forward as you jab and turn your palms up......it won't be great....but it would be hella funny!

 

are you a scientist or a boxer ??? kinetics ???? are any there boxers thinking about cubic capacities while they are competing..............NO !!! DO YOU COMPETE OR THEORISE

 

are there any of you scientists ever boxed hahahaha I doubt it

 

Wrong again.

 

Definitely wrong. Time for you to move on.