How hard do you train?

Discussion in 'Boxing Training' started by dwilson, Jan 6, 2009.


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  1. scurlaruntings

    scurlaruntings ESB 2002 Club Full Member

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    Good stuff. Im feeling my work out from yesterday. I did a bit of everything. My pecs traps and quads/glutes are all feeling sore. God i lurrrve that feeling! :)
     
    scurlaruntings, Jan 6, 2009
    scurlaruntings, Jan 6, 2009
    #16
  2. Boxaholic

    Boxaholic Member Full Member

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    May 27, 2008
    I only train BOXING 3 times a week. I'll alternate doing punch isometrics with some handspeed drills in the morning (kind of like a warm up) before I run or do some conditioning and later at night on I'll shadowbox for around a half hour if the gym isnt open. I'll alternate between plyometrics and abs after that. I strength train within my cardio by using a machine like a treadmill, bike, rower, elliptical etc (its winter so I stay indoors) and every 5 minutes I'll bust out some weighted pullups or one arm pushups and go back on the cardio. Saves time that way. It's not really hard if you just segment it well and as long as it fits your lifestyle. It's a pain in the ass to work out in the evening if I have to work that night as well.
     
    Boxaholic, Jan 6, 2009
    Boxaholic, Jan 6, 2009
    #17
  3. pijo

    pijo Feed the Pope Full Member

    3,635
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    You trying turn this into a competition of the coldest RDJ.:twisted:
     
    pijo, Jan 6, 2009
    pijo, Jan 6, 2009
    #18
  4. RDJ

    RDJ Boxing Junkie banned

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    Not at all :D

    Where you at anyway?
     
    RDJ, Jan 6, 2009
    RDJ, Jan 6, 2009
    #19
  5. Boxaholic

    Boxaholic Member Full Member

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    May 27, 2008
    Hope not, hed lose so badly, its been minus 40 celcius for the last couple days here.
     
    Boxaholic, Jan 6, 2009
    Boxaholic, Jan 6, 2009
    #20
  6. RDJ

    RDJ Boxing Junkie banned

    13,158
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    :shock:

    Where's that? Siberia?
     
    RDJ, Jan 6, 2009
    RDJ, Jan 6, 2009
    #21
  7. Boxaholic

    Boxaholic Member Full Member

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    May 27, 2008
    pfft siberia? that balmy place? nah Im in grande prairie, ab in canada. btw that was -40 without windchill and this place 'blows' if you get my meaning. Every winter we have about twenty days in total thats -40ish so Im kind of used to it. Used to it meaning I stay the hell inside! :p
     
    Boxaholic, Jan 6, 2009
    Boxaholic, Jan 6, 2009
    #22
  8. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    Jan 4, 2008
    i train as hard as possible until my body demands a break
    or i have too many classes and private lessons to train
     
    joekirkbycobra, Jan 6, 2009
    joekirkbycobra, Jan 6, 2009
    #23
  9. pijo

    pijo Feed the Pope Full Member

    3,635
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    Haha, only joking mate, I'm in Stoke-on-Trent. Been alright this morning just got back, was no where near as cold as yesterday.
     
    pijo, Jan 7, 2009
    pijo, Jan 7, 2009
    #24
  10. dwilson

    dwilson Guest


    Yep. I usually go 3 times a week. Monday night, Wednesday afternoon and Friday night plus the very occaisional Sunday afternoon. I try to work out as hard as possible. Full body work out with no breaks. Just bish, bosh bang and out. I do make sure I have my rest days even though my body feels pretty fine the day after, I guess at 24 it is my age keeping me feeling fine although I do get a good bath and a massage when I get hom with the wife. :hey:hey:hey

    My Sunday workouts are usually just cardio and maybe me doing a little work on an area I want to improve.


    How long do you guys work out for?
     
    dwilson, Jan 7, 2009
    dwilson, Jan 7, 2009
    #25
  11. TheRock49

    TheRock49 Active Member Full Member

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    Nov 20, 2008
    dwilson, while your avatar may be funny... it's scary as hell...
     
    TheRock49, Jan 7, 2009
    TheRock49, Jan 7, 2009
    #26
  12. dwilson

    dwilson Guest



    Yes. Worse porno I ever saw. :scaredas:
     
    dwilson, Jan 7, 2009
    dwilson, Jan 7, 2009
    #27
  13. avk47

    avk47 King Full Member

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    Feb 3, 2005
    i train full out every time. here is my busting sum mad skills a few months ago. I'm getting ready for my first pro MMA fight.

    [yt]Epo8F06VrUU&feature=channel[/yt]
     
    avk47, Jan 7, 2009
    avk47, Jan 7, 2009
    #28
  14. MagnificentMatt

    MagnificentMatt Beterbiev literally kills Plant and McCumby 2v1 Full Member

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    ROFL :rofl
     
    MagnificentMatt, Jan 7, 2009
    MagnificentMatt, Jan 7, 2009
    #29
  15. davenz

    davenz still waiting... Full Member

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    Dec 14, 2008
    Prolly box bout 3 times a week and run/gym 2 or 3 times a week. I know what you mean about those guys that treat it like boxercise or tae bo or something and use up valuable space with their leotards
     
    davenz, Jan 7, 2009
    davenz, Jan 7, 2009
    #30
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