How long does it take to lose boxing fitness??

Discussion in 'Boxing Training' started by Galboxer, May 21, 2010.


  1. Galboxer

    Galboxer New Member Full Member

    46
    1
    May 17, 2010
    How long does it take to lose boxing fitness if you ease down on training intensity and cut running down to just steady jogging?. :boxing2
     
    Galboxer, May 21, 2010
    Galboxer, May 21, 2010
    #1