how many clap press/push ups should a professional boxer do a day

Discussion in 'Boxing Training' started by sugarsean, Nov 16, 2009.


  1. sugarsean

    sugarsean Boxing Addict Full Member

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    how many clap press/push ups should a professional boxer do a day

    please comment,
     
    sugarsean, Nov 16, 2009
    sugarsean, Nov 16, 2009
    #1
  2. amy

    amy If you know what I mean Full Member

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    4,382
     
    amy, Nov 16, 2009
    amy, Nov 16, 2009
    #2
  3. RDJ

    RDJ Boxing Junkie banned

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    Idiot :lol:

    The correct answer is 18.
     
    RDJ, Nov 16, 2009
    RDJ, Nov 16, 2009
    #3
  4. amy

    amy If you know what I mean Full Member

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    Man, I've been over-training.
     
    amy, Nov 16, 2009
    amy, Nov 16, 2009
    #4
  5. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Shouldn't do plyometrics every day.... and its a stupid question. STFU. 23.
     
    brown bomber, Nov 17, 2009
    brown bomber, Nov 17, 2009
    #5
  6. El Puma

    El Puma between rage and serenity Full Member

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    To infinity and beyond!!!!!!!!!!!!!!
     
    El Puma, Nov 17, 2009
    El Puma, Nov 17, 2009
    #6
  7. izmat

    izmat Boxing Addict Full Member

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    I'd say they should be doing once or maybe twice a week

    Also they shouldn't being doing too many reps as it defeats the purpose of developing explosive power!
     
    izmat, Nov 19, 2009
    izmat, Nov 19, 2009
    #7
  8. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Depends on the purpose of the excercise Izmat.. your on the right lines though... what if the objective of the excercise is to generate explosive contraction in the tricep as many times as possible in a sort period of time?
     
    brown bomber, Nov 19, 2009
    brown bomber, Nov 19, 2009
    #8
  9. izmat

    izmat Boxing Addict Full Member

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    true and that is why the original question is a bit ******ed :D
     
    izmat, Nov 19, 2009
    izmat, Nov 19, 2009
    #9
  10. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    :rofl true
     
    brown bomber, Nov 19, 2009
    brown bomber, Nov 19, 2009
    #10