How many push-ups a day?

Discussion in 'Boxing Training' started by Golden Boy 360, May 24, 2012.


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  1. KillSomething

    KillSomething Boxing Junkie Full Member

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    Kimura used to do like 5000 a day and he was alright, so I'd say just make sure you do no more than that or you may overtrain if you aren't hydrated.
     
    KillSomething, Oct 13, 2013
    KillSomething, Oct 13, 2013
    #61
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