How many rest days a week do you have?

Discussion in 'Boxing Training' started by pichuchu, Jan 5, 2012.


  1. pichuchu

    pichuchu Well-Known Member Full Member

    1,751
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    Mar 13, 2011
    Hi im changing up my routine a bit and just wanted to get an idea how many days in a week others take off training to rest.
     
    pichuchu, Jan 5, 2012
    pichuchu, Jan 5, 2012
    #1
  2. nick6

    nick6 Active Member Full Member

    873
    1
    Feb 19, 2011
    i take 7
     
    nick6, Jan 5, 2012
    nick6, Jan 5, 2012
    #2
  3. pichuchu

    pichuchu Well-Known Member Full Member

    1,751
    3
    Mar 13, 2011
    7? You mean you don't train at all -_-
     
    pichuchu, Jan 5, 2012
    pichuchu, Jan 5, 2012
    #3
  4. Nipple

    Nipple I hate my username banned

    5,332
    5
    Sep 6, 2010
    As many as i need ;-)
     
    Nipple, Jan 5, 2012
    Nipple, Jan 5, 2012
    #4
  5. Boxinglad123

    Boxinglad123 Well-Known Member Full Member

    2,128
    0
    Apr 9, 2010
    Usually one.
     
    Boxinglad123, Jan 5, 2012
    Boxinglad123, Jan 5, 2012
    #5
  6. Zaryu

    Zaryu Boxing Addict Full Member

    5,985
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    Dec 7, 2007
    From one to three. When I'm doing intense training it's usually one day unless I can't just find the time to do it every other day or if I feel like I need more rest. During holiday routine I'm taking two days a week off.
     
    Zaryu, Jan 5, 2012
    Zaryu, Jan 5, 2012
    #6