How many rounds do you do in a traing session?

Probably 10 at least counted, but from stamina drills those add up another couple rounds or so. At least 6 shadowboxing, I may move that up to 8 and focus more on getting better than stamina drills, and 3-4 rounds of heavybag work for me.

 

about 15-20

 

I was just thinking about doing that today. I think I will do that, it opens me up to doing more things, like I may get too close to the punching bag and when I want to throw a combination punch it'll smother my punch, especially a jab after a right hand because I step in with the jab.
I started focusing more on shadowboxing as opposed to heavybag today. Heavybag is just execution of what I've learned. Shadowboxing is for stamina, learning, and improving.:good

 

atleast 15 if i am feeling lazy that day

 

atleast 20, with 30 second breaks in between each round

 

Around 15 rounds, usually spend 1.5 hours in gym with skipping, shadow, bags and if i'm lucky pads and sparring.

 

21,, 3 of each!