Depends on how where training... sometims 3 rounds some time 5 sometimes 8 it depends on if where training hard or not... who's sparring like if one person is bigger then the other and how we're goin when we spar if someone is just getting out boxed completely the trainers tend to stop them sooner then later.... so yeah it just all depends on whats goin on that day and whos sparring who etc
Everytime Ive sparred it has been 3 rounds. After the celebrations and honoring of the dead I will train harder to bump it up to 4 rounds. I also only get to spar with pros at the gym so that also might be a facter seeing as how I get beat down alot during the first 2 rounds.
My trainer refuses to allow us to do two minute rounds, absolutely everything we do is in 3 minutes rounds. Sparring is usually 5 or 6 rounds. Doesn't really vary from that.