How many times a week you guys train?

Discussion in 'Boxing Training' started by WHU, Feb 28, 2008.


  1. WHU

    WHU Member Full Member

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    Jun 18, 2006
    I try and train 2 - 3hrs a day at least 5times a week focusing on technique only then go to a gym 3 times a week the technique training includes the 3 one hr training sessions at my gym.
     
  2. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    12 hours a week with 1 day off
     
  3. WHU

    WHU Member Full Member

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    Jun 18, 2006
    i hate days off lol but i always need them because of college work
     
  4. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    i h8 them 2 but i just hang around the gym and coach a bit on me day off
     
  5. WHU

    WHU Member Full Member

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    Jun 18, 2006
    o quality do you enjoy coaching does it help with your boxing?
     
  6. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    ye i enjoy it loads ta:D
    and it does help with my boxing actually because your correcting peoples mistakes and sometimes there th same mistakes i make
    i would love to coach pro's full time l8r in life
     
  7. WHU

    WHU Member Full Member

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    Jun 18, 2006
    ye i can see how it would mate. That would be quality good luck with that. I was training with a pro trainer all summer and he told me he had onli 25bouts then coached am for a few years then moved on to be pro trainer and he a pretty good one at that regualrly on skysports with a few v good boxers
     
  8. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    hes leading the way 4 me:D
    anyways am off to bed cya
     
  9. Relentless

    Relentless VIP Member banned

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    i train 7 days then take a day off.
     
  10. Rise Above

    Rise Above IBHOF elector Full Member

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    I only train 4 days a week for about 1.5 hours each time, 3 days at the gym and 1 at home. I havent had my first fight yet but when I do I think I will increase my training a little bit.
     
  11. huricn

    huricn bhsboxing.com Full Member

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    you must have a good trainer mate.:lol: :lol:

    see you at training tonight mate.
     
  12. PedroDePacas

    PedroDePacas Active Member Full Member

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    Jan 1, 2008
    6 days. But only 5 this week :tired
     
  13. right_hook_roye

    right_hook_roye Member Full Member

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    Jan 24, 2008
    train in boxing 2 to 3 hours 4 times a week, strength and conditioning 2 times week, abs 5 times a week, swim laps once a week
     
  14. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    Apr 23, 2007
  15. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    do you do roadwork