How much can you do?

Discussion in 'Boxing Training' started by knockout, Oct 24, 2007.


  1. dmt

    dmt Hardest hitting hw ever Full Member

    13,253
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    Jul 2, 2006
    i've started doing chin ups and they are vetry effective
     
  2. Jbuz

    Jbuz Belt folder Full Member

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    Oct 22, 2004
    I can bench 90kg, I could go higher but I've never tried because it's not something I do reguarly.

    I haven't done any of the others except pull ups, which I can do 13.