How much/often do boxers normally run?

Discussion in 'Boxing Training' started by klion22, Dec 11, 2008.



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  1. tri-pod

    tri-pod Guest

    shin splints?
     
    tri-pod, Dec 13, 2008
    tri-pod, Dec 13, 2008
    #16
  2. klion22

    klion22 Obsessed with Boxing Full Member

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    Aug 4, 2007
    That's a 7:20 second pace. That's pretty fast. At least IMO.
     
    klion22, Dec 15, 2008
    klion22, Dec 15, 2008
    #17
  3. TheRock49

    TheRock49 Active Member Full Member

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    Nov 20, 2008
    Thats about what I do. I also do several hundred meters of going backwards and sideways though.
     
    TheRock49, Dec 15, 2008
    TheRock49, Dec 15, 2008
    #18
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