How much will a break affect my boxing?

Discussion in 'Boxing Training' started by Toney F*** U, Aug 7, 2023.

  1. NoChin

    NoChin Boxing Addict Full Member

    Aug 1, 2023
    How are you?

    **** I went through something similar for just 24 hours and it was totally ****ed. I did have 3 bad nights of sleep leading up to it. Although I've hard far worse '' bad '' nights of sleep. But I went through 24 hours of absolute agony, sickness and **** sleep.

    I hope you're good now dude. Being able to just '' be '' is a blessing. To live life with full health is priceless.
    Toney F*** U likes this.
  2. Toney F*** U

    Toney F*** U Boxing junkie Full Member

    Oct 16, 2019
    I feel fine now thank you! What exactly did you go through?
    NoChin likes this.
  3. Gavin

    Gavin Member Full Member

    Dec 18, 2007
    3 weeks will be fine man and may actually leave you more refreshed

    Practice visualisation and shadowboxing in the meantime to maintain muscle memory - though listen to your body also and don't strain yourself