Not that I really give a ****. Anyway, when I was at Al Dhafra AFB we had a weight lifting competition. I tipped the scales at 160 at the time. I put up 385 squat. 445 deadlift. 250 bench. Now, I came in second place for PFP strength and 4th overall. There were a lot of muscleheads competing. Anyway, the only guy that beat me PFP was a guy that was a former running back for the AF Academy. I suppose I could have done more on my squat and deadlift, but I only got three chances and I took the "safe" route. And that's real. So how much do ya'll lift, cuz I'm skeptical that some of ya'll are puttin up as much as you say you do because of the circumstances I was in and the fact that so many people lifted weights. So lets hear this ****. Oh yeah, and how much ya'll weigh?
Not a lot. I haven't focused on weights in a few weeks now, after I have this tournaments this week I'll get back to lifting though and see how I do. I guess on bench I could max at maybe 170-180; I'm 6'4 and around 160.
At that tall though, I bet you got some leverage on those straight punches. I bet people don't expect you to hit as hard as you do.
Smart man. You're pretty much exactly right. Those same long arms and my build make huge numbers on the bench hard for me. I can do a decent amount of push ups, and I can do respectable weight for my size on the bench press, but no way am I banging out 200+.
Nope, that's true. I'm going to start doing it when I have the time soon just because I need to gai nweight and put on a few pounds of muscle to get back up to where I need t obe.
im a litttle undr 1706ft1 bench=250x1 squat= 350x1 deadlift 400x1 lol u killed me at everylift and ur 10 pds lighter than me. lol.
Post a pic, younghippo. Me, I'm fairly naturally strong, haven't done many weight at all. Can squat 220, Deadlift over that, Bench press about 170, row the same. 160 lbs, can lose a couple though, am out of shape.
I'm 5'8 155# I don't lift on any sort of regular basis, but I max out occasionally when I'm at the Y to swim, 200 bench, 250 squat, I feel like I could squat more, but I've had trouble with my knees before... and that **** sucks
in the other weight lifting thread, u said it was all x1 u liar... u were being modest in there, u really do x5 dont u? ur amazing
I weigh 76-78kg but am reasonably weak I think, I'll squat 120kg X6 Bench 45kg dumbells X6 I'm pretty strong when it comes to pullups though, I can get 15 with a ten kilo weight strapped to my stomach. Bicep curls are okay too, I'll get 6 reps on 27.5kg. Shoulder press 35kg X6 (BTW, these are pretty much my personal bests I'm talking about here) I was into the bodybuilding prior to getting into boxing, so my physique looks somewhat powerful but ultimately isn't
i can't lift THAT much...nothing special, i don't really try to max out everytime neither, but i have 145 on my bar (benching) and i'm about 5'10" 140