How to keep fresh for fight?

Discussion in 'Boxing Training' started by bluebird, Jan 21, 2019.


  1. bluebird

    bluebird Boxing Addict Full Member

    4,539
    1,016
    Sportsbook:
    1,000
    Apr 17, 2009
    Training for a fight in March (my first), it's only 3 round white collar, but I want to win.

    I noticed when I do 10 rounds on heavy bag at good pace (yesterday) today i'm completely ****ed and blowing out my arse after 4, so only did 5.

    Leading up to the fight, when should I just rest?
     
    bluebird, Jan 21, 2019
    bluebird, Jan 21, 2019
    #1
  2. Songshadow

    Songshadow Dogged & Relentless Full Member

    111
    61
    Sportsbook:
    1,000
    Jun 24, 2019
    I was going to joke around with you, and tell you to take a tea-spoon full of Certo for canning fruit: it always keeps everything fresh! Actually it is really good for arthritis, and any kind of joint stiffness. Being that I am the only one answering your post I thought a little kindness was in order.

    Here is my advise. Take it easy the week of your fight. Only do the exercises that you really enjoy the most, and rest all day on the day before the fight. Do your stretches, and stay loose, and relax your muscles as much as you possibly can.
     
    Songshadow, Jun 30, 2019
    Songshadow, Jun 30, 2019
    #2
    White Trunks Black Trim likes this.


Sign up for ESPN+ and Stream Live Sports! Advertisement