I don't understand how guys like Arreola and Solis can turn up so Fat

its pretty true. if u eat shite and exercise, u r just kidding yourself. if u wanna lose weight, u got to eat right. those guys who r trained athletes can eat a lot of shite because their bodies just burn it off with all the activity they do

 

Wait...

Isn't Chris and Solis 'trained athletes'?

So the eating excuse for them at least is bull****?

It just shows they are not training hard enough?

 

Arreola

This content is protected

Solis

This content is protected

:deal

Too much of that

 

its a combination of two things

To lose weight you need to burn more Calories than you take in.


These guys don't

 

Case closed :yep

 

Raging,raging homosexual

 

Arreola is a small guy, he has to be weighty to be a HW

He has to find the middle ground between the right weight and right conditioning

Solis isn't too big either

 

Big bones are big problems.

 

I would argue that they are suffering from two factors which result in their poor physiques:

1. Their skill level allows them to survive/thrive in sparring reducing their drive to achieve. Being so skilled at an empty division leaves them "OK until they aren't." When aren't they OK? ONLY in the ring with a K brother. That is the absolute worst time to find out that you haven't been hungry enough. At the elite everybody can fight. That alone doesn't cut it.

2. Their dietary choices are leading to their fit bodies both over consume and consume so many carbs that their metabolisms are burning off the fat. Regardless of how they look on the outside, their cardiovascular systems and such are running at a peak level. When a person is that in shape AND trying to develop a skill Boxing itself probably isn't strenuous for them to burn calories. Doubly so when their body is responding to over eating and eating of lots of refined carbs. Again, when they realize that the extra 20-60lbs they are carrying around is actually a problem? Oops. You are in the ring with a K brother and it is too late.

I "hate" the K brothers, but I respect the hell out of them for the obvious discipline they show while they are NOT in training. The guys are true competitors and "fighter's fighters". I think a lot of

 

This content is protected

/thread

 

Put down the cupcakes and the beer and get serious about your career's

 

They dont get healthy at all. Look at wlad. That man knows how to eat and train.

 

Areolla and solis should be 225-230 no more.

Now a 225 solis is a very dangerous man but dreams are free

 

They most have metabolism problems.

 

Please see my report on 1st page regarding caloric sabotage of superior American & Lating atheltes by Soviet Chemical Wizard - chilling, receive previous unto read thanks