i have one weakness help(cardio)

Discussion in 'Boxing Training' started by younghypnotiq, Mar 21, 2008.


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  1. jimmie

    jimmie Obsessed with Boxing Full Member

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    Jul 19, 2004
    Runnings great but dont neglect ur upperbody. Running wont do **** for u when ur arms are tired in a fight.
     
    jimmie, Mar 22, 2008
    jimmie, Mar 22, 2008
    #16
  2. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    Apr 23, 2007
    i have like an athletic body. and my % of training. do you mean runnng and sprinting and ****? its 0% all my cardio comes from boxing wrestling and grappling
     
    younghypnotiq, Mar 23, 2008
    younghypnotiq, Mar 23, 2008
    #17
  3. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    Apr 23, 2007
    so how do i make them last longer?
     
    younghypnotiq, Mar 23, 2008
    younghypnotiq, Mar 23, 2008
    #18
  4. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    Jan 4, 2008
    long duration swimming
     
    joekirkbycobra, Mar 23, 2008
    joekirkbycobra, Mar 23, 2008
    #19
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