i need help with gaining weight

Discussion in 'Boxing Training' started by cliff_dane, Mar 25, 2008.


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  1. loveforboxing

    loveforboxing Active Member Full Member

    646
    20
    Sep 24, 2006
    I have a problem when gainging weight. Every time I put little bit more weight It shows on my face right the way. it becomes puffy and I develope double chin
     
    loveforboxing, Apr 30, 2008
    loveforboxing, Apr 30, 2008
    #16
  2. Jazzo

    Jazzo Non-Facebook Fag Full Member

    9,543
    4
    Feb 5, 2006
    You have to take in more energy than you expend.

    If you don't do that then nothing will work.
     
    Jazzo, Apr 30, 2008
    Jazzo, Apr 30, 2008
    #17
  3. Quickhands21

    Quickhands21 Well-Known Member Full Member

    2,084
    10
    Nov 10, 2007
    Eating only once doing all that work is probably breaking your body down..Its not good for you..Eat a big breakfast,take a protein bar to work.When you get home eat again..Before bed eat another protein bar
     
    Quickhands21, May 1, 2008
    Quickhands21, May 1, 2008
    #18
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