I'm 179cm, 65kg. I want to gain weight. It would be decrease my speed?

Discussion in 'Boxing Training' started by Jo100, Dec 4, 2019.

  1. Jo100

    Jo100 New Member Full Member

    Dec 3, 2019
    I think I'm too skinny so I'm going to increase weight to 70~75kg. But I'm worrying if I gain weight, I may get slow.
    Meanwhile, boxers who gets slow by gaining weights are not skinny like me. Could it be happen gaining weight may fit my body to proper weight, so I can keep my speed and increase power?
    Sorry for poor english.

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