improving your hand speed

Discussion in 'Boxing Training' started by Goose, Jul 24, 2009.


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  1. Drunken-Master

    Drunken-Master New Member Full Member

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    Mar 19, 2011
     
    Drunken-Master, Mar 20, 2011
    Drunken-Master, Mar 20, 2011
    #16
  2. KillSomething

    KillSomething Boxing Junkie Full Member

    10,126
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    Dec 1, 2009
    Aside from the stuff said already, I'm inclined to think that trying to punch faster and/or punching faster increases handspeed.

    Watch that weird thing Pacquiao does when he shadowboxes. Just moves his hands in small little uppercut motions as fast as possible sometimes. Looks stupid and pointless but I've been doing it every once in a while and it feels like it makes the muscles in your back fire and recover quicker.
     
    KillSomething, Mar 20, 2011
    KillSomething, Mar 20, 2011
    #17
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