When I sait it's not worth mentioning, Imeant that any well rounded movements would cover it, so i think we more or less agree! :good :hi: What's your qualification scrap?
Right - I thought you meant that the Piriformis wasn't worth mentioning because it had no bearing on the subject... so we agree anyway - case closed!
I'm going to go with tons of boxing experience accumulated through the years, great time-tested knowledge, coaching many many pros and amateurs and being a overall smart guy...for 1000 Alex.