Increasing work capacity/ decreasing recovery time

Why don't you explain it then? I won't hold my breath.

 

Question, what moves you.

 

Your nervous system through afferent activation (from the motor cortex in the parietal lobe and M1) to your muscles, with efferent feedback from your muscles, golgi tendon, skin receptors etc. to your CNS in a constant feedback loop regulated by the basal ganglia and the cerebellum with the help of neurotransmitters such as dopamine and acetylcholine. Obviously there's a lot of other things I could say in response to your vague question, but I guarantee whatever other factors are involved I know a hell of a lot more about them than you do.
Now stop ****ing around and explain what I apparently don't get.

 

What moves you is your environment, swimming its water, on the floor, ground, its that what moves you. without it youre going nowhere. Now having seen the Verti as you say whats different in the concept.

 

Can you two explain in a nutshell what the argument is about?

 

Plus with the understanding our CNS evolved through Touch and Feel

 

understanding, its not an argument its a discussion.

 

op

 

Basically, its how to get fit, without getting injured. By using the bodies systems to there optimum, without the stress, being involved as such. Making the body more Efficient.

 

Oh so the verti run allows you to still exercise and get fit, but without injuring yourself like when you're jogging and the impact of the ground hitting your joints?

 

how about rowing, cycling, elliptical, resistance training, abs workout...

 

Its part of it, but also the Body works more efficiently, including the cardio system, also CNS and endocrine. Where the impact problem is in the top vertebrata, because of the Head and its impact on it.

 

All great things for fitness. Its just the position youre in on the Verti, in a horizontal plain, laid down makes your Cardiovascular system work more efficient as ive mentioned no impact on the Head and Spine. On Hit training it is ideal, as your recovery is almost halved. Plus just with one strap a leg in Testing it outstrips running by 6%, hate to think what the results would be with 2 straps . As we talked about the difference, as regards overground running, the floor moving you. On the Verti you move the ground, there is the secret.

 

Why on earth would you be trying to avoid stress when that's what forces your body to adapt, why on earth would you prepare for stress (sports) by avoiding stress? Fitness is also very specific, running on a vertical treadmill is going to have even less transfer than running on a normal treadmill, which already is poor for transfer to sport. Lord help anyone who thinks a vertical treadmill is going to get them fit for their sport, I'd be laughing if I wasn't annoyed at you for trying to sell a pointless and expensive product. There's a very large difference between rehab and performance, stick to the rehab side of things and good luck to you with that.

 

Link me to one credible scientific article claiming these things. First of all there's no such thing as a 'horizontal plane' (that's not the terminology anybody with a clue will use). How does the cardio system work more efficiently? What do you mean by 'recovery is halved'? Outstrips(?) running by 6% in what way?
You're talking absolute nonsense.