insanity & p90x

Discussion in 'Boxing Training' started by issyjosh, Jun 23, 2011.


  1. issyjosh

    issyjosh Member Full Member

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    Jun 16, 2011
    Any sites which feature these workouts please,Thanks
     
  2. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    The P90x workout site. If you mean for free, no. How else do you expect them to scam money out of you if it isn't through buying their extremely overpriced, crappy programs?
     
  3. Brighton bomber

    Brighton bomber Loyal Member Full Member

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    Apr 4, 2005
    You can download them both for free using torrents
     
  4. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

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    May 21, 2007
    Get a slender tone while your at it. Half an hour can be like doing up to 120 abdominal crunches
     
  5. Boxinglad123

    Boxinglad123 Well-Known Member Full Member

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    Apr 9, 2010
    No idea but I do an 'Insanity Fitness' class before boxing on mondays, and after on fridays. It's great, although our coach does make it harder for us boxers....so it's probably not the same
     
  6. DR.LECTER

    DR.LECTER New Member Full Member

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    Mar 14, 2010
    I used to do it by looking at the commercial
    Hahaha
     
  7. bbqbarnes

    bbqbarnes Member Full Member

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    Feb 15, 2012
    If you have a Droid phone you can get a list of all of the p90x workouts ...aps called 90droid I think :)
     
  8. happydrinks

    happydrinks directfraction.storenvy.com Full Member

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    Sep 14, 2009
    Just make your own up. It's just resistance based cardio.

    You could do a standard strength routine(Squats, deadlits, ohp, bench, pull ups) and keep the weight at something manageable and do high reps/intervals or something.