Interesting kettlebell exercise (armwrestling style) by mw king GGG

Discussion in 'World Boxing Forum' started by flashy k.o, Feb 15, 2015.


  1. flashy k.o

    flashy k.o Supporter of E.E fighters Full Member

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    [yt]5jHsqs0l9fU[/yt]

    Seems very hard to do it. Look at the guy next to GGG.:D:yep
     
    flashy k.o, Feb 15, 2015
    flashy k.o, Feb 15, 2015
    #1
  2. Jake LaMotta

    Jake LaMotta Lights Out Full Member

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    Na standard enough exercise. I have done it in the past as part of a forearm split in the gym.
     
    Jake LaMotta, Feb 15, 2015
    Jake LaMotta, Feb 15, 2015
    #2
  3. flashy k.o

    flashy k.o Supporter of E.E fighters Full Member

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    what weight / (similar weight with what GGG works ?) and if its difficult ?
     
    flashy k.o, Feb 15, 2015
    flashy k.o, Feb 15, 2015
    #3
  4. Jake LaMotta

    Jake LaMotta Lights Out Full Member

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    Looks to be about 20-30 lbs. That's decent weight for any forearm work...you can tell GGG is focusing on his left hand as it is much more difficult for him to perform the exercise with his left than right. Difficult? Sure, all weight training should be difficult.
     
    Jake LaMotta, Feb 15, 2015
    Jake LaMotta, Feb 15, 2015
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  5. Badbot

    Badbot You can just do things. Full Member

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    Look at him struggle with the left hand and then look at the power his jab has.
    :dead
     
    Badbot, Feb 15, 2015
    Badbot, Feb 15, 2015
    #5