is it possible?

Discussion in 'Boxing Training' started by Mitchell_NY, Jul 18, 2008.


  1. Mitchell_NY

    Mitchell_NY Active Member Full Member

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    Jan 2, 2005
    everyone knows you can overtrain doing bench presses or pushups. do you think it is possible to overdo cardio? is it possible to do too much cardio?
     
    Mitchell_NY, Jul 18, 2008
    Mitchell_NY, Jul 18, 2008
    #1
  2. Ajfourty7

    Ajfourty7 Member Full Member

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    Apr 18, 2008
    Depends on the time any sort of running can cause swelling in your ankles and knees which will reduce your non-specific immune responses available to fight off infections so yeah kinda
     
    Ajfourty7, Jul 20, 2008
    Ajfourty7, Jul 20, 2008
    #2
  3. MrSmall

    MrSmall Member Full Member

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    Jan 2, 2006
    Yes.
     
    MrSmall, Jul 20, 2008
    MrSmall, Jul 20, 2008
    #3
  4. amy

    amy If you know what I mean Full Member

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    May 23, 2006
    Your body needs time to recover.
     
    amy, Jul 20, 2008
    amy, Jul 20, 2008
    #4
  5. jimmie

    jimmie Obsessed with Boxing Full Member

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    Jul 19, 2004
    I suppose its possible but I wont allow it to happen to me. Like I love to run if you ask me to rank my favorite training activites running is number 1 by a long shot if I could id run 4-5 miles every single day but I just limit it to 5-6 so I get some rest.
     
    jimmie, Jul 20, 2008
    jimmie, Jul 20, 2008
    #5