Is my workout routine good?

Discussion in 'Boxing Training' started by Anthony Birts, Aug 5, 2013.


  1. Anthony Birts

    Anthony Birts Guest

    5 mile run, Shadowboxing with 5lb dumbbells, 500 push ups, 500 sit-ups
     
    Anthony Birts, Aug 5, 2013
    Anthony Birts, Aug 5, 2013
    #1
  2. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
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    Aug 28, 2007
    No.
     
    viru§™, Aug 5, 2013
    viru§™, Aug 5, 2013
    #2
  3. det

    det Member Full Member

    438
    1
    Nov 15, 2005
    :patsch
     
    det, Aug 5, 2013
    det, Aug 5, 2013
    #3
  4. TVLPC

    TVLPC Member Full Member

    402
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    Jan 16, 2011
    Good for what?
     
    TVLPC, Aug 5, 2013
    TVLPC, Aug 5, 2013
    #4
  5. Texascyclone

    Texascyclone always hustlin' Full Member

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    Oct 15, 2013
    Try boxing/exercises 3 min. rounds for about an hour. Then run 3 miles.
     
    Texascyclone, May 10, 2018
    Texascyclone, May 10, 2018
    #5