Is Robert Guerrero benefiting from crossfit?

Light-WW/WW sparring with a HW ?

 

Dude can punch and is real tough... he does look a little gaunt to me these days. But I truly believe he's the real deal.... Seeems like he uses the ring better and there's definite improvement against the ropes. I dunno if his speed is the same as at 135lbs though....

 

no fools!! where is the knowledge on this site? These are too different sports entirely. Its , too late for robert to improve idiots !!

 

seems to me like he chose to brawl with that Japanese guy to test himself instead of boxing and playing it safe.

 

His punches looked sharper and more crisps I'd say in his last fight

 

yeah I don't think crossfit is the best way to condition for boxing, but if you take a fighter like Guerrero who never lifted weights in his life, it'd improve his performance

 

Ya know, I'd really like to see Kamegai back in a notable fight soon. He earned it by way of the exciting nature of the Guerrero fight as well as for winning 4-5 rounds from Guerrero. It would be a perfect gauge as to how Guerrero looked that night if we saw how Kamegai does against another good fighter who we're familiar with and can assess how he looked against (IIRC, Kamegai's opposition to this point is against a bunch of guys that even Japanese fans probably aren't all that familiar with).

 

that **** don't work for boxing. show me the list of successful boxers cross fit has produced?

even these gimmicky ass s&c coaches are some bull**** too.

 

**** outta luck if so.

Robert has a wife, Casey.

 

Well played, sir. Well played...