Is the neck/jaw training Canelo does here, safe for you? Check it out!

Discussion in 'World Boxing Forum' started by Enigma1, May 2, 2012.


  1. Mr.Met

    Mr.Met Member Full Member

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    Oct 24, 2009
    neck yes, jaw no
     
  2. Mr.Met

    Mr.Met Member Full Member

    118
    0
    Oct 24, 2009
    on second thought, yes it strengthen the jaw by having the masetter do isometrics
     
  3. Cormega

    Cormega Quadruple OG Full Member

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    Oct 16, 2005
    Safer than taking punches to the face. :yep

    Jack Dempsey is said to have chewed on pine to strengthen the muscles in his jaw, which probably worked way better than biting down on a towel with weights attached.