Jabs for Dummies

Discussion in 'Boxing Training' started by mudpunch, Aug 12, 2011.


  1. mudpunch

    mudpunch Member Full Member

    142
    0
    Apr 16, 2011
    I want to understand how it's done. Not faster, not stronger, just the right in order to avoid future injuries, like elbow pain and stuff.

    I know you have to "corkscrew" at the end of the jab. I also hear that the jab comes from the shoulder. :huh How to? You guys have any exercises?
     
    mudpunch, Aug 12, 2011
    mudpunch, Aug 12, 2011
    #1
  2. Leonius

    Leonius Member Full Member

    308
    0
    Mar 19, 2011
    If your getting elbow pain your probably overextending.
     
    Leonius, Aug 12, 2011
    Leonius, Aug 12, 2011
    #2
  3. mudpunch

    mudpunch Member Full Member

    142
    0
    Apr 16, 2011
    I'm not. So there is a small amount of extention when jabbing right? It doesn't all come from the shoulder.

    It feels akward haha
     
    mudpunch, Aug 12, 2011
    mudpunch, Aug 12, 2011
    #3