Jazzo's training thread.

Discussion in 'Training Logs' started by Jazzo, Apr 25, 2008.


  1. Ai9184

    Ai9184 Member Full Member

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    Jan 18, 2007
    wow 1700 calories for someone your size? im 135 lbs and i have a hard time staying under 2000 calories
     
  2. Adaptation

    Adaptation Well-Known Member Full Member

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    Feb 21, 2008
    1700 is pretty freaking low...

    Almost 300lbs, 12 000 posts on ESB, 5'11...

    Is that you Dan Rafael? joke joke.

    Good luck man, and its defenitly do-able. Its gonna go down fast early on, but once your at 250lbs, its gonna be a major test of will to lose the last 30. Good luck, ESB on your side!
     
  3. ChrisPontius

    ChrisPontius March 8th, 1971 Full Member

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    Oct 4, 2005
    Personal note?


    You've been watching PI haven't you? :D
     
  4. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    Feb 5, 2006
    I was thinking more Star Trek.

    Was going to make a personal log but note sounded better. I saw the movie and could not believe that he listed some lame medications in his last personal note, but it was good. It is all on youtube.
     
  5. ChrisPontius

    ChrisPontius March 8th, 1971 Full Member

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    Oct 4, 2005
    What medication was lame? The beta blockers?



    By the way, do you box?
     
  6. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    The anti-inflammatories. I am sure he had naproxen or ibuprofen on the list.

    As for boxing, no.

    I hit the bag and seem to think that I have some mean punches, but I don't box competitively.
     
  7. MrSmall

    MrSmall Member Full Member

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    Jan 2, 2006
    Have you trained yet, you fat fool?
     
  8. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    Feb 5, 2006
  9. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    Feb 5, 2006
    Hell yes.

    I have been doing an hour on the cross-trainer followed by some bag work.

    I have been doing some light weights - mainly dumbbell work and ab work with added resistance (I train my abs like any other muscle group) as well.

    My diet contains a lot of brown rice, fish, soup, eggs (raw) and some added vitamins. C, D with calcium, flax seed oil and a controlled release multi-vitamin on top.
     
  10. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    Feb 5, 2006
    To the person who said that it would be hard after 250 - that is roughly correct in my estimation.

    Hopefully I will be doing a decent amount of running by that stage which should help me toward my goal.
     
  11. Rakim

    Rakim Captain ****wit Full Member

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    Sep 12, 2005
    Some pictures of yourself would maybe motivate you/keep you on track, even if you don't post them on here. Everyone keeps telling me I should have taken pictures before I started the gym.
     
  12. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    Feb 5, 2006
    :lol:

    I was talking with Oz about this not too long ago.

    I admitted that I was way too vain to post a pic of myself out of shape, or even take one.

    I would be paranoid as **** about someone finding it and it would have to be in a safe of some sort.

    I am only going to weigh myself once a month until I hit 250. After that it will be more complicated but at this stage I can tell by looking in the mirror if I am doing things correctly.
     
  13. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    Feb 5, 2006
    On the upside I still don't look as bad as Toney :D
     
  14. RDJ

    RDJ Boxing Junkie banned

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    Sep 27, 2005
    You are over 250 pounds, yet still bothered by vanity? :shock: :blood
     
  15. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    Feb 5, 2006
    Amazing, is it not?

    Then again, I look okish in clothes. I have a powerlifting build.

    When I was at 20 stone people just asked me how much I lifted.