Jazzo's training thread.

I was thinking more Star Trek.

Was going to make a personal log but note sounded better. I saw the movie and could not believe that he listed some lame medications in his last personal note, but it was good. It is all on youtube.

 

The anti-inflammatories. I am sure he had naproxen or ibuprofen on the list.

As for boxing, no.

I hit the bag and seem to think that I have some mean punches, but I don't box competitively.

 

delete

 

Hell yes.

I have been doing an hour on the cross-trainer followed by some bag work.

I have been doing some light weights - mainly dumbbell work and ab work with added resistance (I train my abs like any other muscle group) as well.

My diet contains a lot of brown rice, fish, soup, eggs (raw) and some added vitamins. C, D with calcium, flax seed oil and a controlled release multi-vitamin on top.

 

To the person who said that it would be hard after 250 - that is roughly correct in my estimation.

Hopefully I will be doing a decent amount of running by that stage which should help me toward my goal.

 

I was talking with Oz about this not too long ago.

I admitted that I was way too vain to post a pic of myself out of shape, or even take one.

I would be paranoid as **** about someone finding it and it would have to be in a safe of some sort.

I am only going to weigh myself once a month until I hit 250. After that it will be more complicated but at this stage I can tell by looking in the mirror if I am doing things correctly.

 

On the upside I still don't look as bad as Toney

 

Amazing, is it not?

Then again, I look okish in clothes. I have a powerlifting build.

When I was at 20 stone people just asked me how much I lifted.