Jeffries training regime for the Munroe fight

Discussion in 'Classic Boxing Forum' started by janitor, Jan 3, 2011.


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  1. TommyV

    TommyV Loyal Member banned

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    Even Jeffries?














    Who am I kidding. I already know the answer. Especially Jeffries. :hey
     
    TommyV, Jan 5, 2011
    TommyV, Jan 5, 2011
    #16
  2. mattdonnellon

    mattdonnellon Boxing Junkie Full Member

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    Maher did a lot of sprinting, Fitz too. Also pulleys, dumb-bells. One thing they did then but hardly if at all now, is wrestle a lot.
     
    mattdonnellon, Jan 5, 2011
    mattdonnellon, Jan 5, 2011
    #17
  3. janitor

    janitor VIP Member

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    Dixon and Walcott employed similar training methods also.
     
    janitor, Jan 5, 2011
    janitor, Jan 5, 2011
    #18
  4. Jorodz

    Jorodz watching Gatti Ward 1... Full Member

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    makes you wonder. wrestling would give you a clear advantage in clinches and in terms of physical strength, it would be very effective in improving that. i think there would be a ton of all around fitness benefits to wrestling today
     
    Jorodz, Jan 5, 2011
    Jorodz, Jan 5, 2011
    #19
  5. Boucher

    Boucher Well-Known Member Full Member

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    I've been reading about Jim Jeffries fleetness of foot , over sprints.Just read on CBZ that Joe Cox the old heavyweight did the 100yd dash is 9.8seconds, very good time, for the era.
     
    Boucher, Jan 6, 2011
    Boucher, Jan 6, 2011
    #20
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