just got a free smith machien and weight machine

Discussion in 'Boxing Training' started by younghypnotiq, Dec 22, 2007.


  1. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    i just got a free smith machine and a machine that lets u do chest press leg press etc etc. for free cuz my school was throwing it out. do you think i should sell it and get an olympic bar, olympic bumper plates. I have dumbells that you can add and remove weight to. i think there called olympic dumbels so i dont think i need more of them. i have a pullup and dip area so i dont need that. a bench, squat rack, and portable power racks. anything else neccesary? i also have a heavybag and a double end bag. i wil also get a speed bag. i am going to get some matts so me and my bro could box and wrestle in the basement.
     
  2. Sagefrancis

    Sagefrancis Member Full Member

    148
    0
    Jan 21, 2006
    sounds sweet, id definetly go for free weights instead of an machine. all you realy need is a bench and a squat rack and your set.
     
  3. MrSmall

    MrSmall Member Full Member

    142
    7
    Jan 2, 2006
    Sell and buy two dumbells up to 40kg (100 lbs), that can be adjusted in weight.
    Ultimate.
     
  4. Relentless

    Relentless VIP Member banned

    65,864
    16
    Mar 5, 2006
    sell it and buy yourself a designer watch.