Just got my book "Box Like The Pro's" by smokin' Joe a couple days ago. I have already read it cover to cover and can't put it down. Answered many questions I had and then some. Its perfect for me since i'm currently trying to decide on a gym/trainer and im working out on my own for now. So from a novice perspective; I highly recommend it! :good
I used to criticize his "run in boots" advice but lately I've grown attached to military boots. I like hiking in them as long as it's in loose sand / grass. On asphalt the heel starts to hurt after a while.
I do sometimes, when I go out into the forest. It makes sense in that environment. People do look weird at me. A crewcut, military boots and a German Sheppard (in the past). I don't care though, they can think whatever they please
Running in boots is far harder than you think it is. Especially if they're proper military boots, not lightweight hiking whatever the **** boots.