kettlebells

i dont get the big hoo haas with them, you can do the same things with dumbbells.

 

u need a fair bit of room so u dont break notin

 

You need some space, not much. They are pricy but ih man, they work wonders for my explosiveness,cardio,and weight loss.

I have a 35lb'r and it kicks my ass when i do ladders of KB swings and Kb cleans.

35lbs! It's all in how you work it.

 

they are good like

 

they should cost nearly the same as dumbells of the same weight

afterall iron is iron no matter how you form it, it costs them the same to make it

I dont know if this is the case though.

 

No, my 35lb KB cost me $79.99. Sucks at the register but it does work wonders.:thumbsup

 

http://www.crossfit.com/cf-info/excercise.html#KBs

Most can actually be done with dumbbells.

 

i guess thats just the going rate, they are probably able to charge more because its a niche product compared to regular dumbells

glad to hear it works good though:good

 

u dont get the same kind of swing from dumbbels