Kickboxing

Discussion in 'MMA Forum' started by ronaldsgriffin, Jul 28, 2014.


  1. ronaldsgriffin

    ronaldsgriffin New Member Full Member

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    Jul 10, 2014
    I'm not very co-ordinated. Can I still do Kickboxing or Boxing?
     
  2. Chango

    Chango Well-Known Member Full Member

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    Nov 14, 2009
    Add Mayweather or Pacquiao to your thread and you will get hundres of replies. That's how ESB works.
    But you can do both. Boxing will get you footwork co-ordination, hand and eye co-ordination, reflexes, reaction time, speed and strength. Kick boxing will help with flexibility. Try it and let us know how it goes.
     
  3. FIN

    FIN Well-Known Member Full Member

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    Mar 13, 2010
    Kickboxing will improve your flexibility and make you super fit..
     
  4. UnleashtheFURY

    UnleashtheFURY D'oh! Full Member

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    Sep 29, 2012
    Sure man, you can improve your coordination a lot with training and exercise, some are born with more coordination than others, but you can always improve.