how do u guys strengthen ur knuckles? they r getting mad at me punching this wooden wall we have at my job lol
If you box then strong knuckles should come naturally but iof you have too then the old Shaolin Monk trick is too punch wood (2x4 or trees).
i guess i'll just have to buy some wood or something. i'm not about to be punching trees, it's like 11 degrees right now