Hey Ive been in boxing for a while now (about 2 years) Now it seems there's a constant pain in my jab arm. Am I overextending or is this just something common? Ive been putting ice on it and stretching as much as possible but it seems as though its happening when I spar. Its either when I block a hit or throw. The pain is right in the joint, on the other side of the elbow.
