I swear Lomachenko has the best camp in boxing. They are doing some next level stuff. This content is protected
That's nothing new seen many other boxer do the same drill. Tszyu, Hopkins, Joshua, Porter etc, I've seen them all do this drill, so hardly next level.
Not just the physical stuff but mentally as well after he finishes sparring they give him logic puzzles. @4 minutes This content is protected
Also great for improving hand eye coordination for when he fights one of the best in the world next saturday.
That's pretty badass, but his actual tennis playing skills are out of this world badass, he's so damn fast he can play with himself. This is next level badassery. This content is protected
A lot of training techniques look cool but a lot of are complete nonsense and done merely for show so some training can look like Yoda. In saying that a lot of reaction stuff he does and propreoception training to good and should be incorporated into all fighters camps. But your not going to turn Scott quigg into lomachenko with a tennis ball and some puzzles
Guys, all this is very common stuff from the old soviet boxing school. They wholeheartedly believed in training the body and mind. That's why the Klitschko's have advanced degrees. The old school soviets boxers trained and went to university as a means to create a thinking boxer. The puzzles and coordination were a part of this. Kosta Tszyu was always working on this same stuff. he'll need all his craft to figure out the Rigo puzzle. Whatever works.