Matthew Palfrey Column - The '10,000 Hour Rule'

Discussion in 'MMA Forum' started by deano, Jan 25, 2011.


  1. deano

    deano Active Member Full Member

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    Sep 25, 2009
    Matthew Palfrey's latest column sees the Strength and Conditioning expert investigate the '10,000 hour rule,' a concept put forward by Malcolm Gladwell in his book 'Outliers,' and how this can be applied to the training of Mixed Martial Artists.

    Read the piece here: http://britmma.co.uk/matthew-palfrey-column-the-1/4547797109