Maybe starting up again..

Discussion in 'Boxing Training' started by Rakim, Aug 30, 2008.


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  1. Rob3

    Rob3 Member Full Member

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    Apr 23, 2006
    If you've been lifting weights for that long you wont be in that bad shape. Or alot fitter than the average joe anyway. Try and play 5 a side aswell, if it's in a actual league even better. That will get your cardio fitness up quick. Hasn't your gym got treadmills, bikes, rowing machines etc?
     
    Rob3, Aug 30, 2008
    Rob3, Aug 30, 2008
    #16
  2. Rakim

    Rakim Captain ****wit Full Member

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    Sep 12, 2005


    The gym I go to lift weights is only a 5 minute jog, so I'd be better off doing some cardio once I'm in there, or going for separate cardio altogether. I've definitely got to get back into burpees and skipping, as well as general fitness.


    Edit: Giving up alcohol isn't really an option, I'm not going to take it really serious and start fighting amateur or anything.
     
    Rakim, Aug 30, 2008
    Rakim, Aug 30, 2008
    #17
  3. Rakim

    Rakim Captain ****wit Full Member

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    Sep 12, 2005


    Yeah I'll start doing some cardio at the gym. As for 5-a-side, we've been talking about starting up for a while and I know it'd be a good laugh. Probably won't do it though.
     
    Rakim, Aug 30, 2008
    Rakim, Aug 30, 2008
    #18
  4. JMonster

    JMonster Active Member Full Member

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    Mar 8, 2005
    then work on ur cardio and lift weights still lol. or just lift lesser weights w/ more reps to build endurance
     
    JMonster, Aug 30, 2008
    JMonster, Aug 30, 2008
    #19
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