Me doing some double end bag work.

Think you can take me on?

[ame]http://www.youtube.com/watch?v=R0Jqej3KOJo[/ame]

 

dont worry about the negative comments man, theres probably only a handful of people on here who actually train like they say they do. your speed looks fine and of course theres always things to work on but just think positive about yourself and keep training. nice double end bag btw.....i use the same in my gym.

 

mr. tony, where u located in orlando? i just moved here

 

Good hand-speed, all I can really see is needing to keep your hands up/bring your punches straight back to guard after you throw them, to not leave yourself exposed for your opponent.

 

Your hand speeds good, your foot speed would probably improve if you weren't wearing clogs.

Just kidding

 

christ fello, you are terrible

 

Look good man,pretty fast

 

double end bag guy beats u in 2 rounds mate. your flat footed and punch like ****

 

Now you see why I told you to post in the training forum and not the general...

 

mu****a, you would be easy to time as you pic your left foot up everytime you get ready to throw. you gotta change that **** before it becomes a habit.

 

I live in East Orlando...not far from the airport.

 

I feel ya...

 

wow. people in my thread weren't as mean as that.

 

I thought you looked pretty good. The double end bags are tough to hit.