Mike Tyson Workout?

Discussion in 'World Boxing Forum' started by Mitchell_NY, Jul 30, 2012.


  1. Mitchell_NY

    Mitchell_NY Active Member Full Member

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    Jan 2, 2005
    Has anyone on here ever his workout? I don't mean all the sparing, I just mean the amount of Press ups, crushes and dips?
     
  2. brnxhands

    brnxhands Boxing Junkie Full Member

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    Sep 1, 2011
    Up at early weird hours. 4 0r 5 in the morning. Lot of running, shadow boxing, then when everybody else woke up he sparred, heavy bag mits, believed in a lot of ancient herb remedies.
     
  3. PetethePrince

    PetethePrince Slick & Redheaded Full Member

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    May 30, 2009
    He didn't do anything other than boxing and body-weight based workouts until post prison as far as I know. Crunches, neck rolls, heavy bag, mitts, running, etc. No pressups and dips as far as I know.