Mike Tyson's Epic Workout Routine- a true BEAST!!!

My source is the horses mouth

 

No it's not, it's a generic piece of shite :good

 

This one seems most probable, but I've heard Tyson say before he used to run alot more than 2-3 miles.

Oliver McCall actually busted up Glenn's brother at a Tyson training camp.

 

again anybody can say , '' my source is from the horses mouth '' but there is still no proof

 

I don't understand why people bother posting up these routines. Even if it was Tyson's routine (which I doubt) so what?

 

orange juice i think it was

 

Steak and fruit juice huh?

 

Exactly!!

 

there no way he did 2000 sit-ups; 500-800 dips; 500 press-ups; 500 shrugs with a 30kg barbell and 10 mins of neck exercises in 2 hours. That's not humanly possible

plus there a clip of him on that page doing squats why is there no mention of that in the routine.

And hes suppose to have done 10 round of sparring, hour and half on a exercise bike and a 3 mile run. No one could keep that up every day that's far too much.

 

I would love to know boxers routine if they where legit see how much work it takes to get themselves in top form but thats clear not legit

 

Yeah they have had this same copy and paste routine of tyson's going around on the net for like 10 years and its worded so strangely

 

I just dont know how he managed to get back to bed after going for a run, Id never be able to get back to sleep after a run.

 

With that much training and only 3 meals a day I'm surprised he didn't weigh 90 lbs lol

 

Oh, I thought you meant "take a wank."