Milk Question

Discussion in 'Boxing Training' started by girl, Oct 23, 2010.


  1. girl

    girl Member Full Member

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    Mar 10, 2010
    Is UHT milk harmful or less nutritious than fresh milk?

    I don't suppose high heat would affect the protein or calcium content?
     
    girl, Oct 23, 2010
    girl, Oct 23, 2010
    #1
  2. Brighton bomber

    Brighton bomber Loyal Member Full Member

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    29,485
    Apr 4, 2005
    There is no difference. Even normal milk is heat treated to about 72 celsius while UHT milk is heat treated to 135 celsius.
     
    Brighton bomber, Oct 23, 2010
    Brighton bomber, Oct 23, 2010
    #2