ive gained a kg since i stopped fightin competitively but that was just fluids cuz i was always dehydrated with making weight wil note any chances in weight
i spar sunday wen im coachin or sat night after trainin cuz im not fightin no more ther not hard spars just a move about 2 keep me sharp incase i cum back which might happen cuz im findin myself walkin round every wer shadowboxin constantly