Anyone have a double end bag mounted inside their home? What's the best way to mount it? Some kind of bracket on the ceiling, and then a sand filled anchor on the floor? Any recommendations as to what brand to use? I think i can find a stud in the ceiling. there is some kind of header that protrudes from the ceiling and I'm assuming it has to be because there is solid wood there. Wall mounted seems like a worse idea because it would require more secure mounting to the wall and it might be harder to find studs to screw into that are spaced appropriately.
you can get stands for the floor to ceiling. no they don't make that much noise. they would probably think you're having fun with the missus more than anything
Do you have a link to a a picture of what you are talking about? When you say stand I think of something that doesn't have to be screwed in or installed anywhere. Am I wrong about that?
http://www.getprice.com.au/Professi...hing-Bag-Speedball-and-Gpnc_215--35308397.htm I had one. I took the speedball off as it was useless. I didnt use the punch bag as it didn't move but it works well as a floor to ceiling, pushup, dip and chin/pull up station. I recomend this product for in between gym stuff. It's always good to shoot off combos on one of these at home.