Muscle/Strength Training & Supplements

Discussion in 'Boxing Training' started by HomicideHenry, Jun 1, 2009.


  1. HomicideHenry

    HomicideHenry Many Talents, No Successes Full Member

    2,090
    84
    Feb 4, 2009
    What is the best techniques and supplements to bulk up?
     
    HomicideHenry, Jun 1, 2009
    HomicideHenry, Jun 1, 2009
    #1
  2. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
    179
    Aug 28, 2007
    Eating food and lifting heavy stuff.
     
    viru§™, Jun 1, 2009
    viru§™, Jun 1, 2009
    #2
  3. TheUnstoppable

    TheUnstoppable Well-Known Member Full Member

    2,328
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    Jul 14, 2008
    Why do you want to bulk up?
     
    TheUnstoppable, Jun 1, 2009
    TheUnstoppable, Jun 1, 2009
    #3
  4. cool-cat

    cool-cat Well-Known Member Full Member

    1,687
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    May 9, 2008
    increase calorie intake and lean muscle should come in time
     
    cool-cat, Jun 1, 2009
    cool-cat, Jun 1, 2009
    #4
  5. scurlaruntings

    scurlaruntings ESB 2002 Club Full Member

    35,621
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    Jul 19, 2004
    Not really. Consuming more calories mean they MUST be burnt if you want "lean" muscle. The only way to burn them is by lifting heavy with excellent form.
     
    scurlaruntings, Jun 1, 2009
    scurlaruntings, Jun 1, 2009
    #5
  6. Ai9184

    Ai9184 Member Full Member

    190
    0
    Jan 18, 2007
    lift heavy. eat big.
     
    Ai9184, Jun 2, 2009
    Ai9184, Jun 2, 2009
    #6
  7. mush

    mush Member Full Member

    188
    0
    Apr 10, 2008
    heavy weights and lots of protien small meals all day to helps
     
    mush, Jun 2, 2009
    mush, Jun 2, 2009
    #7
  8. MrSmall

    MrSmall Member Full Member

    142
    7
    Jan 2, 2006
    Will I get AIDS if I don't lift with excellent form?
     
    MrSmall, Jun 2, 2009
    MrSmall, Jun 2, 2009
    #8
  9. scurlaruntings

    scurlaruntings ESB 2002 Club Full Member

    35,621
    12
    Jul 19, 2004
    Correct this is quite common.
     
    scurlaruntings, Jun 2, 2009
    scurlaruntings, Jun 2, 2009
    #9