muscles in boxing

Seriously. Where the **** do people get this ****?

 

Woah why the defensive post. I'm just asking for advice?

Please can you tell me how to get my forearms hulk strong then? Chopping wood or tire hammer? Surely they would work your whole body rather then just your forearms?

Neck!? Well no it's not obvious. Obviously you know but I don't thats why I'm asking. I know my middle name- it's obvious.

 

Hook
line
and sinker

 

holy **** someone famous on ESB.... No freaking way

 

What do you suggest?

 

If Ray Arcel says it's good then must be true. Do you know more then Ray Arcel?

 

Please can you reply to my post Mauler?

 

peds.

 

According to this thread my best course of action is to eat less, and lift 16 rocks out of a pit. This will ensure that my arms become toned and thankfully not muscular. I will also hit tires and chop wood- to improve me forearm power. My chest and upper back don't matter thankfully. As long as I can squat strongly. By strong I mean lots of times not heavy weights.

Thanks for your help everyone.

 

You take that advice and become a world champion

 

Your legs should be aerobically strong. And don't forget to make your arms hard. And use a neck harness to improve your punching as well.

 

About physiology- or at least the current understanding of physiology- yes I'd imagine he does

 

Cheers mate - I was wondering what the neck harness was for. I might just wear it all day- that way I will be even more powerful then any human can imagine

 

Explain more? Because you dont have a clue what you're talking about.

 

People try and help either for there own ego, or because they are good people. But seriously read a book or something.