muscles in boxing

WHOAHHHHH........WOOOOOOOOOOOAH..slow down


Did i just hurt you in the previous post?

 

You summed it.I am that mad I am willing to debate boxing 101 with anyone of you..I am steaming through my ears and everything.

 

Actually I was wrong, you'll get good at doing hundreds of shrugs with light weights. What a great help that'll be.

Muscle mass and endurance from hundreds of shrugs with light weights? Which muscles do you think you use when you do shurgs?

Endurance? For what? You'll be able to do hundreds of shrugs. How pointless is that?

So being stronger would be detrimental to boxing? Lifting light weights is pointless. If you want to lifts weights for boxing your aim should be to build power i.e. explosive, heavy lifting.

What you said here clearly shows you're utterly clueless on the subject.

 

Nobody is saying you're angry, just clueless, in particular about weight lifting.

 

You will get stronger and your muscles will develop. It's proven with high rep and good weight.

High weight you get less mobile and you're muscles need more air,What's the point of that when boxing is a marathon. It's more about endurance,smarts.

Endurance as well as developing the shoulders. You've told a beginner(Who by posting on this forum is obviously young) to lift weights..Your obviously a very shitty boxing person.

Clueless..Because you don't agree? You're the part of the reason why boxing skill is dieing. Lift weights to a beginner? Are you drunk.

 

Weight lifting and boxing is comparable to Weight lifting and marathon running. You obviously just lift heavy weights and punch the heavy bag.

 

FML. Where to begin?

Your muscles won't get stronger and develop from doing 500 reps of shrugs with light weight. To do 500 reps you'd have to use very little weight which will not make a difference.

1. Having more muscle mass does not make you less mobile. You're believing an old myth which if you had a clue you'd know to be false.
2. Your muscles need more air? You failed biology didn't you?
3. "What's the point of that when boxing is a marathon" This just doesn't make any sense. The point of what?
4. Again "It's more about endurance" What is? Boxing isn't just endurance.

Developing the shoulders from 500 shrugs? atsch

You keep repeating this beginner thing. Who said he's a beginner? Either way, beginner or not anybody can benefit from weight lifting if done correctly.

No. My opinion is based on professional opinion, not just boxing but strength and conditioning coaches.

What I've said actually has nothing to do with boxing skill.

Am I drunk? No. Are you?

 

Just wow. You really need to stop there, you're embarrassing yourself now.

 

500 Shrugs? Now you're making things up to help you. That's quite sad.
Stronger? They create endurance,condition and mental strength. Which is more important than strength.


The point is and obviously you cannot correlate the two. Weight lifting might give you more power but it kills the endurance.Look at the current Heavyweight division, They can't go more then 4rounds apart from a few.

1. It does make you less mobile because the footwork is non existant in fighters with big legs and you get slow
2. Muscles use more oxygen
3. Well it does. A marathon running isn't going to win a race if hes squatting 150kg and benching 120kg due to the fact his stamnia will be no where near the level of the others. Which is why someone like Wladimir is able to dominate his division.
4. A marathon is about endurance not about who can run the fastest 100M. Can you correlate?


500shrugs? I never suggest do 500shrugs. You've made that up but then again I am not suprised other wise correct.


Do you think a professional is going to post on a forum? Do you think anyone half serious is going to post on a forum? Again I have to question your intelligence.

Not drunk you just don't understand the sport.

 

Again you can't correlate these two which leads me to believe you are quite dumb.

A marathon runner who can bench 120kg and squat 150kg would not win a marathon simply because they would be too big and their condition would be a lot weaker then the other runners but they would fair better if the marathon was a sprint.

Hopefully you can see what I am saying.

Power can come with repetition in boxing which also builds up many other things.

 

atsch

You're so clueless it's a waste of my time to carry this on.

 

If you were so smart you would have already disposed of me.

 

It's pointless. You have an answer for everything, just every answer is wrong. You think you know it all but you don't. You lack the fundamentals and I'm not going through that with you. You may know boxing but when it comes to weight lifting you have no clue.

 

You can't go on in this debate must be too much heavy weights not enough cardio

 

I have an answer for everything because what you're saying is incorrect. If it was correct I simply would have no answer.

You should ask yourself "Am I really right or wrong based on what he has just said"