Muscles

Discussion in 'Boxing Training' started by Shahpoor Saiq, May 4, 2020.


  1. Shahpoor Saiq

    Shahpoor Saiq I watched my grandpa say pen!s Full Member

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    Hey, I'm wondering what muscles that you primarily use in boxing and some good exercises that will make those muscles stronger because I wanna begin in boxing when the boxing gyms open but I wanna be a bit more prepared for it.
     
  2. Oscar B

    Oscar B New Member Full Member

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    I can advise you to jump rope more push UPS and squats
     
    Shahpoor Saiq likes this.
  3. Shahpoor Saiq

    Shahpoor Saiq I watched my grandpa say pen!s Full Member

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    Thank you!
     
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